Mindful diet for a mindful life on the planet.
"Eating is not only nourishing for the body, but also for the mind." ― Thich Nhat Hanh
My work focuses on common well-being, flourishing and mindful food choices.
Towards conscious and sustainable societies
"To be beautiful means to be yourself. You don't need to be accepted by others. You need to be accepted by yourself." Thich Nhat Hanh
"Let food be thy medicine." Hippocrates
"I have just three things to teach: simplicity, patience, compassion. These are your greatest treasures." Lao Tzu
"Be the change you wish to see in the world." Mahatma Gandhii
"The stars in the heavens sing a music if only we had ears to hear." Pythagoras